• Silver Sneakers Fitness Benefits

    Let’s Get Moving

    Silver Sneakers is a health and lifestyle benefit offered by Clear Spring Health at no extra cost to you.

    SilverSneakers is more than a fitness program, it’s a way of life. It gives you the opportunity to connect with your community, make friends, and stay active which is an important piece to your healthy aging plan.

    What does healthy aging mean to you? More mobility? More Social Life? More time with family?

    Regular physical activity keeps you moving and can help you reach your healthy aging goals.

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    With regular exercise you can:

    • maintain independent living
    • boost mood and energy
    • improve sleep
    • maintain or lose weight
    • minimize fall and fracture risks
    • decrease the chance of heart disease, colon cancer and diabetes
    • reduce risk of dementia and Alzheimer’s
    • lower blood pressure
    • improve strength and stamina
    • decrease impact of illness or chronic disease
    • reduce anxiety and depression
    • maintain healthy muscles, joints and bones
    • control arthritic pain and swelling

    Did You Know?

    • 88% of participants say that SilverSneakers has improved their quality of life
    • 60% of participants report that they have made new and valuable friendships through SilverSneakers.
    • 69% discovered they could do more than they thought possible.
    • Over 15,000 fitness locations are available – visit as many as you wish
    • Group exercise classes are designed for all abilities
    • Fun activities are available outside the gym at local parks and rec centers
    • Exercise at home with the SilverSneakers On-Demand online workout videos that feature fitness and nutrition tips
    • SilverSneakers GO mobile app will help you find programs and locations

    Last Updated on December 2, 2021, 1:22 am CST


    Clear Spring Health, PO Box 278530 Miramar, FL 33027

    ©Copyright Clear Spring Health | All Rights Reserved

    Clear Spring Health has a contract with Medicare to offer PPO, HMO, and PDP Plans. Eon Health has a contract with the Georgia Medicaid program and a contract with the South Carolina Medicaid program. Enrollment in these plans depends on contract renewal.

    To learn more, please call MAPD: (877) 364-4566;   TTY users should call 711. Our office hours are October 1 – March 31, seven days a week, 8:00 a.m. – 8:00 p.m. and from April 1 – September 30, Monday through Friday, 8:00 a.m. – 8:00 p.m. (you may leave a voicemail Saturday, Sunday and Federal Holidays).

    Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística.Llame al MAPD: 1-877-364-4566;   (TTY: 711)

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